Eye Yoga: 5 Easy Eye Exercises To Prevent Eye Strain
Whether you’re continuing to work from home, or simply obsessed with the latest Netflix series, we spend a lot of time using technology and it’s important we are protecting our vision.
Eye health
Bags Under Your Eyes
From lack of sleep, a salty meal, ageing and even stress, having bags under our eyes is something we all experience. Whilst many of us are looking at ways to reduce them, it’s important to understand the science behind them, why they occur and how we can lessen them.
Roshni Patel, BSC (Hons) MCOptom reveals the truth behind bags under our eyes, the causes of them and some advice on how to help reduce them.
Watching Tik Tok can actually be good for your mental health
TikTok’s popularity has boomed and become one of the biggest social media platforms in the world, with over 1.1 billion users worldwide, across 154 countries. Brits spend an average of 41 minutes on the app daily, which is the equivalent of 13.5 days since the beginning of the pandemic in April 2020.
Sleeping with contact lenses
What happens if you sleep with contacts in? How it affects your eyes and how you can protect your vision from damage.
Anatomy of the human eye
We've explained the different parts that make the human eye work, and how your vision works
Causes for eye pain
What are the common causes for eye pain, which can be resolved through home remedies, and when is it a medical emergency?
Eye drops and contact lenses
Some eye drops can be used with contact lenses, while others cannot. We explain what the difference is and which eye drops should not be used while wearing lenses.
What are bloodshot eyes?
Most of us have experienced red eyes or a red spot in the white of our eyes. We explain the causes, treatment options, and risks of bloodshot eyes.
Benefits of regular eye exams
Why is it so important to attend regular eye tests? Everything the optometrist can find out, beyond your prescription details.
Everything you need to know about laser eye surgery
What are the different types of laser eye surgery, who are they suitable for, and what are the possible risks?
