The science behind sleep
We’re tapping into the science behind sleep and sharing our top tips for a peaceful slumber.
Lifestyle and vision
How to autumn-proof your workout
As we head into winter it can be hard to get out of bed in the morning, let alone hit the gym. But with a little planning and a few small changes, it’s easy to stay active right through ‘til spring.
10 creative ways to hit your daily step count
Ten thousand steps a day can feel like a lofty goal. But with a little creativity, we can turn everyday tasks into opportunities to boost our physical and mental health.
6 reasons to get outside this autumn
Research has shown time and time again that the more time we spend outdoors, the happier and healthier we become. We've got six reasons to pull on your favourite jumper and step outside, come rain or shine.
Make the most of the last days of summer with ACUVUE® contact lenses
Summer’s not over just yet. With August Bank Holiday on the horizon, there are still plenty of opportunities to soak up what’s left of our favourite season.
Can you swim with contact lenses?
Nothing beats a refreshing dip on a hot summer’s day. But before you dive in, find out why you should remove your lenses first.
Four ways to get your travel fix from home
Whether you’re a nature lover or a culture vulture, these tips will help you get your travel fix from home.
Shake up your workouts with ACUVUE®
Tired of the same exercise routine? Us too! Here are 5 ways to shake things up and maximise your daily workout.
Feeling blue? Tickled pink? How colour affects our emotions
Colour is everywhere, and whether you know it or not, it has a huge influence on how we experience the world. Here's a look at the hidden meanings behind our favourite colours.
Six simple steps to working out in lenses
All it takes is a few super simple steps to keep your contacts clean and comfy during a workout. The next time you lace up your gym shoes, consider these easy tips...
