As we head into winter it can be hard to get out of bed in the morning, let alone hit the gym. But with a little planning and a few small changes, it’s easy to stay active right through ‘til spring.

Our eyes change with age — that’s just a fact. But there’s a lot we can do to slow down the process and preserve our vision.

Summer’s not over just yet. With August Bank Holiday on the horizon, there are still plenty of opportunities to soak up what’s left of our favourite season. 

Tired of the same exercise routine? Us too! Here are 5 ways to shake things up and maximise your daily workout.  

Colour is everywhere, and whether you know it or not, it has a huge influence on how we experience the world. Here's a look at the hidden meanings behind our favourite colours.

Imagine being able to control your phone, just by blinking. Or having the weather and traffic delivered straight to your eyeball. In-house Optometrist, Roshni, reveals the high-tech lenses that are set to change the world.

If you are concerned about coronavirus (Covid-19) & your eye hygiene, follow our six steps to keep your lenses clean & your eyes free from infection ​​​​​​​

Can I switch from dailies to monthlies? Does the diameter really matter? In-house optometrist, Roshni, answers our top eye care questions.

Keeping your soft contacts clean is essential to maintaining comfy lenses and excellent eye health. But with so many different solutions available, how do we know what to use? We caught up with in-house optometrist, Roshni Patel, to find out what’s what.