10 creative ways to hit your daily step count
Ten thousand steps a day can feel like a lofty goal. But with a little creativity, we can turn everyday tasks into opportunities to boost our physical and mental health.
Have you ever held back from doing something you love because you wear glasses?
It could be due to fears of injury, worries they’ll affect your performance or even insecurities… Imagine if Cristiano Ronaldo, who’s just taken the lead for the most amount of goals scored in a career at a whopping 800, did the same. The playing field could look very different today!